Oh how I love peppermint. When I started my oil journey I was nursing and this one was on the no-no list because it could cause a decrease in supply. That cut quite a few of the blends out as well. You wouldn’t believe how many blends have peppermint in them. Sigh. But at the… Read More
So you had one too many drinks last night… or several. Shame on you! If you wake up and you’re feeling less than spectacular, then there are a few essential oils that can help you out. Lemon Lemon essential oil is great for detoxifying your liver and entire body, plus it helps clear your mind.… Read More
Overstressed, overworked, overtired… over it all. If you’re like me, you have to drive yourself to fight through fatigue, especially mid-afternoon. I’ve tried the quick fixes of the Red Bulls, Rockstars, and Monsters. To paraphrase ‘A Knight’s Tale,’ they’ve been measured and have been found wanting! Don’t get me wrong, I like caffeine. I’m only… Read More
Awesome report about Peppermint!… In a recent study published by the Journal of the International Society of Sports Nutrition, researchers looked at the effectiveness of ingesting Peppermint Essential Oil on running and exercise performance. Participants consumed one drop of pure peppermint essential oil in 16 ounces of water, once each day for ten consecutive days.… Read More
I have allergies. Environmental ones. Bad ones. I’m allergic to almost every pollen you can think of, grass, trees, flowers, shrubs, you name it. This is more than a little ironic since I own a landscape company. Yep, it would be like an office worker being allergic to paper or a salesperson who is allergic… Read More